adPimples are one of the most common skin problems that you will see in many people especially in teenagers. It is nothing but the inflammation of the skin caused by the attack of bacteria on the sebaceous glands (oil glands) that present in underneath the skin. The bacteria infect the skin and this makes the skin to swell up by forming a puss inside. The main reason for the occurrence of pimples is teenagers are due to the excess secretion of sebum by the oil glands during their puberty stage when they undergo a lot of hormonal changes. It normally is seen on the face, neck, back and shoulders. Pimples are not a critical problem at all but it makes you look very miserable and poor in appearance. Sometimes, the hair, sebum, and skin cells clump together into a plug. The bacteria in the plug cause swelling. Then when the plug starts to break down, a pimple grows.
There are many types of pimples. The most common types are:
- Whiteheads: These are pimples that stay under the surface of the skin.
- Blackheads: These pimples rise to the skin’s surface and look black. The black color is not because of dirt.
- Papules: These are small pink bumps that can be tender.
- Pustules: These pimples are red at the bottom and have pus on top.
- Nodules: These are large, painful, solid pimples that are deep in the skin.
- Cysts: These deep, painful, pus-filled pimples can cause scars.
Who Gets Acne?
Acne is the most common skin disease. People of all races and ages get acne. But it is most common in teenagers and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. Some people in their forties and fifties still get acne.
What Causes Acne?
The cause of acne is unknown. Doctors think certain factors might cause it:
- The hormone increase in teenage years (this can cause the oil glands to plug up more often)
- Hormone changes during pregnancy.
- Starting or stopping birth control pills
- Heredity (if your parents had acne, you might get it, too).
- Some types of medicine
- Greasy makeup.
Acne is treated by doctors who work with skin problems (dermatologists). Treatment tries to:
- Heal pimples
- Stop new pimples from forming
- Prevent scarring
- Help reduces the embarrassment of having acne.
Early treatment is the best way to prevent scars. Your doctor may suggest over-the-counter (OTC) or prescription drugs. Some acne medicines are put right on the skin. Other medicines are pills that you swallow. The doctor may tell you to use more than one medicine.
How Should People With Acne Care for Their Skin?
Here are some ways to care for skin if you have acne:
- Clean skin gently: This is one of the most effective methods, use a mild cleanser in the morning, evening, and after heavy workouts. Scrubbing the skin does not stop acne. It can even make the problem worse.
- Try not to touch your skin: People who squeeze, pinch, or pick their pimples can get scars or dark spots on their skin.
- Shave carefully: If you shave, you can try both electric and safety razors to see which works best. With safety razors, use a sharp blade. Also, it helps to soften your beard with soap and water before putting on shaving cream. Shave lightly and only when you have to.
- Stay out of the sun: Many acne medicines can make people more likely to sunburn. Being in the sun a lot can also make skin wrinkle and raise the risk of skin cancer.
- Choose makeup carefully: All makeup should be oil free. Look for the word “noncomedogenic” on the label. This means that the makeup will not clog up your pores. But some people still get acne even if they use these products.
- Shampoo your hair regularly: If your hair is oily, you may want to shampoo daily.
What Things Can Make Acne Worse?
Some things can make acne worse:
- Changing hormone levels in teenage girls and adult women 2 to 7 days before their period starts
- Pressure from bike helmets, backpacks, or tight collars
- Pollution and high humidity
- Squeezing or picking at pimples
- Hard scrubbing of the skin.
What Are Some Myths About the Causes of Acne?
There are many myths about what causes acne. Dirty skin and stress do not cause acne. Also, chocolate and greasy foods do not cause acne in most people.
What Research Is Being Done on Acne?
Scientists are looking at new ways to treat acne. Current research includes:
- Working on new drugs to treat acne, including new topical antibiotics
- Looking at ways to prevent plugs
- Looking at ways to stop the hormone testosterone from causing acne
- Understanding more about bacteria on the skin.
Simple Home Remedies To Treat Pimples
There are many home remedies that you can try out to make a fist of the pimples affecting your skin.
1. Turmeric Powder Paste
As we all know, turmeric has antiseptic properties that will fight the bacteria that cause pimples and reduce the production of pimples on the skin.
• Take a tablespoon of turmeric powder and mix it with a few drops of water to make it a thick paste.
• Apply this paste on the affected areas of your face and neck and leave it there for a few minutes.
• Rinse it off with cold water. Repeat this process for five to six days to effectively reduce pimples.
2. Fresh Mint Leaves Juice
Mint leaves are said to have real cooling and antiseptic properties and can work wonders on pimples.
• Take a bunch of fresh mint leaves and grind it to a rough paste form.
• Now squeeze the mint juice out of this paste.
• Apply this mint juice generously all over your face and neck and leave it to rest on the face overnight.
• Wash it off the next day with water and mild soap.
• Repeat this process for four to five days to reduce pimples on face and neck.
3. Lemon Juice
One of the quickest ways to treat pimples is the use of lemon juice. It is rich in Vitamin C and helps to easily dry out pimples.
• Extract 2 tablespoons of lemon juice from two medium sized fresh lemons.
• Dab a generous amount of lemon juice on a cotton ball and apply it to the pimples on your face and neck. Leave it there for 20 minutes and wash it off.
• Repeat this two to three times a day for three to four days to see visible results.
4. Garlic
Garlic is a natural remedy to treat pimples as it has antifungal, antiviral and antiseptic properties. The sulfur in the garlic will help to heal pimples quickly.
• Cut a big clove of garlic into two pieces.
• Now apply the cut end of the garlic on the pimples and leave the juice on the pimples for five minutes.
• Wash this off with lukewarm water and repeat this treatment several times a day to quickly see effective results.
• You can also eat one or two cloves of raw garlic a day to purify your blood and this will help reduce pimples.
5. Toothpaste
Toothpaste, yes the toothpaste that you use to brush your teeth is found to be very effective in treating pimples. You must only use the white toothpaste on your pimples for good results.
• Apply white toothpaste on the affected areas of your face and neck overnight before going to bed.
• Wash your face with water and see if there is some reduction in the size of the pimples.
• You can also do this procedure during day time and make sure that toothpaste remains on the pimples for about one to one and a half hours to see visible results.
6. Steam
Steam is a wonderful treatment for pimples as it will help to open up the pores of the skin and allow the skin to breathe freely. So, the bacteria, dirt, and oil trapped in the skin will be easily removed from the skin.
• If you have a steam tub at home, then you need to fill the tub with hot water and allow the steam to come in contact with your face and neck.
• Allow the steam to hit your face for a few minutes.
• Rinse your face now with lukewarm water and pat it dry.
• Repeat this process two times a day for four to five days to reduce pimples and to make skin glow.
7. Ice Pack
Ice is also a very effective home remedy for pimples. It removes dirt and oil from skin and also improves blood circulation.
• Wrap ice cubes or crushed ice in a piece of clean cotton cloth and hold it on the pimples on your face and neck or a few minutes.
• Wait for a few minutes and repeat the process three to four times.
• Do this twice a day to see effective results.
8. Cinnamon Powder
• Take one or two teaspoons of freshly ground cinnamon powder and mix it with a tablespoon of honey and lemon juice.
• Make a smooth paste of this mixture and apply on the pimples.
• Leave it there for 20 minutes and wash it off with lukewarm water.
• You can also leave it overnight and wash it off the next day morning to see good results.
• Grind orange peels and mix them with a few drops of water.
• Make it into a paste and apply it on the affected areas of your face.
• Leave it to react with pimples for half an hour and wash it off to see effective results.
10. Honey
Honey is a rich source of natural antibiotics and helps to heal pimples effectively.
• Dip a clean cotton ball in pure honey and apply it generously on the pimples on your face and neck.
• Leave the honey on your pimples for 15 to 20 minutes and wash it off with lukewarm water.
• Repeat the process three times a day to see effective results.
11. Papaya
Papaya is rich in antioxidants and helps in reducing inflammation of the pimples.
• Cut raw papaya into pieces and crush it in a blender.
• Squeeze this paste to extract raw papaya juice and apply this juice over the pimples.
• Leave it for 15 to 20 minutes and then wash it off to see effective results.
12. Apple Cider Vinegar
• Dab a cotton ball in apple cider vinegar and apply it slightly on the affected areas of your face and skin.
• You need to just apply limited amount and you do not need to wash it off.
13. Tomato Juice
Tomatoes are natural antioxidants and will help in easily removing pimple scars on your skin.
• Cut tomatoes into halves and apply the juicy area of the tomato on the pimples. Hold it for two to three minutes and repeat the same after five minutes.
• Do this twice a day for three to four days to effectively remove pimples.
14. Egg White Face Mask
• Just take the egg white from an egg and apply it generously to the affected areas of your face and skin.
• Leave the paste as long as you can on the pimples or even let it dry on the pimples to see visible results soon.
15. Lavender Oil
• Dip a little bit of lavender oil on a cotton wool and apply it directly on the big pimples on your face and neck.
• Repeat this process often to get rid of pimples soon.
16. Neem Leaves Paste
• Grind neem leaves and then extract its juice. Now add a teaspoon of turmeric powder to this juice and mix well.
• Wash it off and repeat every day to get rid of pimples.
Please click link below to provide us your valuable feedback
CLICK HERE TO GIVE YOUR VALUABLE FEEDBACK
